Saturday, April 16, 2011

Water and Your Skin


Benefits of Water
Many people spend their days in a state of mild dehydration. Water comprises approximately 60% of your body. It's basic for survival. If you're stranded on a deserted isle, find drinking water first.
Skin is intricately tied to the overall health of your body. When your body is properly hydrated, you'll look better and feel better.
Adequate water rewards you with...
  • Enhanced health
  • Increased energy
  • Bright, clear eyes
  • A radiant complexion
In addition, bloating and puffiness often disappear. How does this liquid work its magic? Behind the scenes, water...
  • Carries nutrients to every cell in your body
  • Flushes out nasty toxins
  • Improves circulation and blood flow
  • Lubricates your joints.

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