Skin Care Tips

• Drink at least eight glasses of water a day to keep your skin well hydrated;
• Eat a high-quality diet rich in fruits and vegetables; and
• Limit sun exposure.
• Wash your face no more than twice a day with a gentle cleanser formulated for dry skin. Washing more often can dry your skin.
• Take short baths or showers and use warm rather than hot water. Use moisurising body washes rather than soap based products to cleanse the skin.
• Add a few teaspoons of olive oil to your bath.
• Pat your skin dry after washing. Avoid rubbing yourself dry with a towel, which can whisk away essential oils needed for moisture.
• Apply moisturizer while your skin is still damp. Heed the advice of many experts in choosing a moisturizer’less is more when it comes to the ingredient list.